Also embracing the completely legitimate unit of "handful" in this recipe, since most of my cooking is by eye or by taste anyway...
Makes around 20 cakes
4 large sweet potatoes
1 head of broccoli
1 handful grated cheddar
2 handfuls breadcrumbs
1 tsp cayenne chilli pepper
Salt and pepper
1 tbsp margarine or butter
- Peel and chop the sweet potatoes, boil in salted water until mostly soft.
- Chop the broccoli and add to the sweet potatoes for the final 10 minutes.
- Once all the veg is soft, drain and tip into a large mixing bowl
- Add the margarine, cayenne chilli pepper, breadcrumbs, dash of salt and pepper and cheddar
- Mash until you have a homogenous, soft mixture. Taste and adjust the seasonings as required.
- Brush a baking tray with oil
- Once cool enough to handle, take a golf ball sized amount of the mashed mixture and roll into a ball in your palms. Flatten slightly to give a cake around 2cm thick.
- Place all the cakes onto the baking tray, leaving a little room around each, and bake at 180°C for around 45 minutes. Flip the cakes half way through cooking.
Lunch was 4 cakes with a big dollop of salsa on the side. These would also be great with yogurt or sour cream on the side.

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